As a spiritual life coach I help you change your life by changing the way you operate on a deeper level.
Rather than just examining your behaviours, habits, and goals, I delve into your deep rooted beliefs, your connection to the divine, and help you to find yourself again.
I use energy psychology in the way that I work with the cognitive and energetic aspects of each client and use tools such as meditation, Emotional Freedom Technique (EFT), Chakra coaching, the SETT coaching technique and the use of Archetypes
What can I help with?
I can help uncover your life purpose and help you clear out any energetic blocks to living the life that you were always meant to live.
You may have lost somebody you love, you might be struggling through a divorce, or you may be experiencing a mid-life crisis. I am here to assist you in a private, secure environment where you can open up about how you feel deep down inside and make room for healing and growth.
You may have spiritual gifts and abilities that you are confused about, or you may feel wounded from your religious upbringing but still want to live a spiritual life. You may not know where to go, what to do, or how to deal with your spiritual identity crisis. Whatever the case, I am here and ready to help you with anything you need.
I will help you learn to trust yourself and your intuition. I will show you how to break free of any beliefs or practices that no longer serve you and no longer resonate with you on a deep level. I will show you how to use your inner self as a guide so that you can continue to evolve and grow spiritually in every area of your life.
Life can feel a little bit empty when we don’t have an understanding of why we are here and what we are doing on this planet. Understanding who we are and where we come from is central to feeling whole and complete. It also helps to make us feel secure, certain, and stable. When we identify with the spirit that fuels the very life we live, we can begin living on a radically new level of prosperity and wholeness. Living with the awareness of our inner spirit can be a simple change that can, in turn, dramatically enhance and enrich our lives.
What is the difference between a Spiritual Life coach and a Life coach?
Life coaching really does change people’s lives; it can help people improve their relationships, reach newer and bigger goals, achieve lifelong dreams, and discover aspects of their personalities. Sometimes, however, these things only scratch the surface of who people know themselves to be, and they are looking for a way to connect with themselves on a deeper level. This is where a spiritual life coach comes in.
Spiritual growth challenges us and opens us up to compassion, love, and things that make our lives fuller and richer. It gives life a deeper meaning and strengthens the connection between you and your inner wisdom. Being connected to your inner guidance will, in turn, lead you to live a life full of gratitude and giving.
She felt that she needed spiritual life coaching as she felt lost and confused about her identity. The main goal she wanted to achieve through the coaching was to find out about herself. She felt that if she could connect with her true self she would have more to give and wouldn’t feel that life was passing her by.
In the first session we firmly established her goal by using a visualisation technique where she visited her perfect future. In this first session we also uncovered a negative belief she had which was ‘I am not good enough’ and we came up with some positive affirmations she could do as homework to help with reprogramme that neural pathway.
In the second session she reported that she felt more in flow, things were happening (such as car breaking down) but she was able to deal with them. For this session I used the ‘Soul Truth’ technique as her main goal was to find out more about her soul.
This is a series of questions that will help her to see what is the deepest soulful truth about herself. She discovered that If she were being true to her soul she would be living in her campervan, outdoors in nature, and be less attached to possessions. We then worked on what experiences she would need to have to help her get there, what she needs to let go of to create more space in her heart etc.
What was uncovered in this session though was that Clare had a feeling of feeling dirty when wanting more money or to be more successful and the statement she heard was ‘don’t forget your roots’ so in our last session we focussed on inner scripts.
Scripts are magnetic. They act as an archetype which emanates through our auric field via our chakras, this magnetic power draws events to us. One of Clare’s inner scripts was identified as ‘money is dirty’ and ‘I am not good enough’. We revisited events in Clare’s past as to where these scripts were born. I helped her take ownership of her scripts and then we rewrote them by creating positive affirmations that she could tap with and that would neutralise her old script.
The Awaken package has helped Clare understand who she wants to become and what fulfils her at a spirit/soul level. The vision of seeing herself teaching, speaking and sharing knowledge has helped her understand her purpose and how she can align to that. She now has a plan to take forward, focussing on aligning her to her purpose. She is focussed on clearing her negative money beliefs to bring in the money to sign up for a new course to expand her skills and her business. She currently works for herself providing Reiki, massage etc but wants to expand into another area. She felt that her goal of finding out about herself as she feels she will have more to give has firmly been met.
"From our first session Rebekah has a sense of warmth & non judgmental energy about her and I felt extremely comfortable discussing previous painful life events that had occurred in order to gain a deeper understanding of just what made me tick. Since working with Rebekah, I have learnt so much about myself and the soul that I am. The good, the bad and the ugly. The sessions are not just about finding these things out, Rebekah also guides you into reflecting on these items and works with you on how you can identify these thoughts, feelings and teaches you various techniques on how you can overcome these obstacles so you really can start to live life again rather than just merely existing. I have truly enjoyed working with you! Thank you for helping me navigate my life forward”
To read more about Emz’s experience with me please click here
“From the outset I was looking forward to the coaching and knew I would benefit as my aspirations and actual day to day life were not aligned and this was causing me angst. As we progressed through the weekly sessions I went on a very literal journey. I was able to use so many of the techniques that Rebekah introduced and demonstrated with me to quite startling effect. I am now armed with a veritable spiritual and meditative toolkit which I am learning to build into my busy weeks to keep me grounded. I honestly think had I not been enrolled in the coaching programme whilst going through the very significant changes and health issues that the back end of last year threw my way I would be in a very much worse state now. As it is, Rebekah helped me understand I am in possession of the answers I'm looking for, she showed me how to access this within myself.
In practical terms and for anyone considering this type of coaching you can expect a very calm, collected, organised yet responsive and passionate coach in Rebekah. Every session involved an element of reflection or meditative exercise - fabulous for any kind of lifestyle but my crazy nuts one certainly benefited well from it. Then as you go through the course Rebekah will make tweaks to the content or delivery to truly match your needs and meet you where you are. Thanks Rebekah, I will be back for more work and development very soon.”
Read a more in depth version of Alexandra’s coaching journey here